Basic Tutorial Lesson 1.7
Do the following without assuming position anywhere.
Take off. Retract your landing gear.
After two seconds make a lateral roll to point your ship's nose just above Lave Station. Accellerate forward to fly over it while keeping close to the station by adding some downward motion (no rolling, just top thrusters).
As soon as the distance to the station starts to climb again, roll downward until you see the station again. Point your ship's nose to space above the station. Again accellerate forward and add downward thrust.
Repeat the above until you see the station's entrance again. Ask for landing permission. Extend your landing gear. Line up with the station's entrance by mainly applying upward and downward thrust and only adjusting your pitch for small corrections.
Dock at Lave station.
Repeat the excersize, but instead of going over it, circumvent it by passing it on the left.